Whole Green Gram (Whole Moong)

Anika Farm Whole Green Gram (Whole Moong) is carefully selected and hygienically packed to preserve its natural taste, texture, and quality. A versatile everyday pulse, it is perfect for curries, sprouts, salads, dal, and traditional Indian recipes. Why Choose Anika Farm? ✓ Premium Quality Whole Green Gram ✓ Naturally Rich in Plant Protein ✓ Source of Dietary Fiber ✓ No Artificial Colours or Preservatives ✓ Hygienically Packed Ingredients 100% Whole Green Gram (Moong) Nothing Else Added. Key Features Whole, naturally green moong beans Suitable for cooking and sprouting Versatile everyday pulse Clean and hygienically packed Top 4 Benefits ✔ Naturally Rich in Plant Protein ✔ Source of Dietary Fiber ✔ Naturally Contains Iron & Folate ✔ Ideal for Cooking & Sprouting How to Use Soak before cooking. Use in curries, dal, salads, and soups. Sprout and add to salads or breakfast bowls. Use in traditional Indian recipes. Nutritional Information – Approx. Per 100g Nutrient Amount Energy 347 kcal Protein 23.9 g Carbohydrates 62.6 g Dietary Fiber 16.3 g Total Fat 1.2 g Saturated Fat 0.3 g Trans Fat 0 g Cholesterol 0 mg Calcium 132 mg Iron 6.7 mg Magnesium 189 mg Potassium 1,246 mg Sodium 15 mg Approximate values for raw whole green gram. Actual values may vary by variety, origin, moisture, and batch. Storage Store in a cool, dry place away from moisture and direct sunlight. Keep the pack tightly sealed after opening. Cooking Tip Soak whole green gram for several hours or overnight before Sold on Anika Farm (https://anika.farm/product/green-gram-whole/). The price shown is the retail price on that storefront on 2026-10-22, not a GreenB2B quote or a wholesale price.