Kokum Sun Dried

The sun-dried shell of the Kokum is soaked 3 times in the Kokum juice to give you the richness of Kokum. Native to the Western Ghats, Kokum is a power-packed fruit. It is rich in antioxidants and fibre and low in calories. It is also said to have liver-protective properties. With the additional benefit of being rich in vitamin C, manganese, magnesium and potassium, kokum can help you digest food better, beat body heat, fight allergies and improve cell regeneration, these are just a few reasons why you should consume kokum. Sun-dried Kokum is generally used in cuisines across Maharashtra, Goa, Gujarat and Kerala for the tart flavour that it imparts to the dish. Sun-Dried Kokum Uses: The dried peel of the fruit is used as a flavouring agent in curries. Drinking Kokum juice helps to expel heat, reduce acidity and relieve sunstroke. Kokum oil is considered to be good for the skin due to its antioxidant property that helps reduce wrinkles and delays the signs of ageing. It can be used to manage skin allergies and burns. Sun-Dried Kokum Benefits: Weight Management - Kokum contains a compound called HCA (Hydroxycitric acid) which acts as an appetite suppressant. Also, high fibre presence also helps in weight loss. Immunity Booster - Many components of this fruit are blessed with anti-bacterial and anti-viral properties, making this fruit a vital player, in handling many bacterial and viral infections. Natural Coolant for our Body - Kokam fruit is a natural coolant and a glass of kok Sold on Mangaal Harvest (https://mangaalharvest.com/products/sun-dried-kokum). The price shown is the retail price on that storefront on 2026-10-24, not a GreenB2B quote or a wholesale price.