R3 - rest. relaxation. restore.

the R3 tincture bundle is designed for people who are regularly disrupted in daily life by anxiety and sleep problems. these two problems are very intertwined and exhausting. the combination of poor sleep and anxiety is often self-fueling, meaning anxiety causes poor sleep and poor sleep causes more anxiety. when chronic, these problems disrupt all other mental and physical systems and can be very challenging to get under control. the R3 routine helps balance stress response, protecting the mind-body from consequences of chronic cortisol while helping improve overall sleep quality, allowing the mind-body to optimize the critical repair, organize and prepare  processes that happen during good sleep. R3 tincture bundle 1x ashwagandha tincture 1x anxiety tincture 1x sleepy tincture 30 days supply. No Caffeine benefits of getting sleep and anxiety into balances states. - improved energy and motivation. - improved focus and decision making. - improved memory retention and recall. - mood stability and awareness. - improved ability to connect and be present in relationships. - poor digestive health and regularity. - improved nutrient absorption and delivery. - improved immune system intelligence and response. + more. anxiety tincture. *valerian root *rhodiola rosea *ashwagandha *holy basil *oat straw *skullcap *passion flower *lemon balm *certified organic ashwagandha extract. *ashwagandha Root *certified organic sleepy tincture. *california poppy (not opium plant) *passion flower * Sold on Roots Apothecary (https://wholebodyapothecary.com/products/r3-tincture-bundle). The price shown is the retail price on that storefront on 2026-10-22, not a GreenB2B quote or a wholesale price.