Green Gram Dal (Split Moong Dal with Skin / పొట్టు పెసరపప్పు)

Anika Farm Green Gram Dal (Split Moong Dal / పొట్టు పెసరపప్పు) is made from carefully selected green gram, split for convenient everyday cooking while retaining its natural green skin. It has a mild, earthy flavour and is ideal for dal, curries, soups, and traditional Indian recipes. Why Choose Anika Farm? ✓ Premium Quality Green Gram Dal ✓ Split with Natural Skin Retained ✓ Naturally Rich in Plant Protein ✓ Source of Dietary Fiber ✓ No Artificial Colours or Preservatives ✓ Hygienically Packed Ingredients 100% Split Green Gram (Moong Dal) with Skin Nothing Else Added. Key Features Green gram split into convenient dal pieces Natural skin retained Easy to cook and versatile Suitable for everyday Indian cooking Top Benefits ✔ Naturally Rich in Plant Protein ✔ Source of Dietary Fiber ✔ Naturally Contains Iron & Folate ✔ Ideal for Everyday Cooking How to Use Rinse well before cooking. Soak if desired for faster cooking. Use for dal, soups, curries, and khichdi. Pair with rice, millets, roti, or vegetables. Nutritional Information – Approx. Per 100g Nutrient Amount Energy ~340 kcal Protein ~23 g Carbohydrates ~60 g Dietary Fiber ~8–12 g Total Fat ~1–2 g Saturated Fat ~0.3 g Trans Fat 0 g Cholesterol 0 mg Calcium ~130 mg Iron ~6 mg Magnesium ~180 mg Potassium ~1,000 mg Sodium ~15 mg Approximate values for raw split green gram with skin. Actual nutrition may vary by variety, origin, moisture, and processing. Cooking Tip For softer and faster cooking, soak the dal for 20–30 minutes be Sold on Anika Farm (https://anika.farm/product/green-gram-dal-pottu/). The price shown is the retail price on that storefront on 2026-10-22, not a GreenB2B quote or a wholesale price.