Flank Steak

Flank steak is a flavorful and lean cut of meat that is often used in dishes such as fajitas, stir-fries, and London broil. It can be grilled, pan-seared, or broiled and is best when thinly sliced against the grain. Flank steak is also a popular choice for making beef jerky. Some other ideas for using flank steak include: Slice it thinly and use it as the protein in a salad Cut it into small pieces and add it to a stir-fry with vegetables Grill it and slice it for use in sandwiches or wraps Marinate it and grill it for a summer barbecue Braise it in a slow cooker with vegetables for a hearty and flavorful meal. ~1lb Q: How much protein is in flank steak? A flank steak provides approximately 55–65 grams of protein. Sold on Grass Fed, Pasture-Raised, Free Range Meat Delivery (https://tynerpondfarm.com/products/flank-steak). The price shown is the retail price on that storefront on 2026-10-27, not a GreenB2B quote or a wholesale price.