Barnyard Millet (Sanwa / Samak)

Organic Barnyard Millet Flour (Sanwa / Samak)-Store Ground Organic Barnyard Millet Flour, also known as Sanwa or Samak, is prepared from carefully cleaned and milled barnyard millet grains. It has a mild, earthy flavor and is suitable for preparing rotis and traditional recipes. This flour is stone-ground to maintain the natural characteristics of the grain. Taste & Texture Taste Profile: Mild and earthy with a neutral base that blends well with spices. Texture: Fine flour that yields soft or slightly crisp textures depending on preparation. Product Specifications Feature Description Common Name Barnyard Millet Flour Regional Names Sanwa / Samak (Hindi), Oodalu (Kannada), Kuthiraivali (Tamil), Jhangora (Garhwali) Flour Type Stone Ground Millet Flour Nature Millet-Based Flour (Contains No Wheat) Best For Roti, Dosa, Idli, Porridge, Thalipeeth Approximate Nutritional Information (Per 100g)* Energy: ~300 Kcal Protein: ~11 g Carbohydrates: ~65 g Dietary Fiber: ~10–13 g Iron: ~15 mg Fat: ~3.9 g Nutritional values are approximate and based on standard food composition references. *Values are approximate and may vary naturally. Culinary Uses • Flatbreads (Roti / Puri) • Dosa and Idli batter • Thalipeeth • Porridge preparations • Traditional regional recipes, including festive and seasonal preparations. Cooking Tip Since barnyard millet flour is naturally gluten-free, using warm water while kneading helps improve dough consistency. It may also be combined with other ingredients for b Sold on Kisankaka Foods (https://kisankaka.com/products/barnyard-sanwa-millet-flour). The price shown is the retail price on that storefront on 2026-10-25, not a GreenB2B quote or a wholesale price.