Badam

Badam (almonds) are nutrient-dense powerhouses rich in healthy fats, protein, fiber, and Vitamin E . Regularly consuming a moderate amount—about an ounce or 23 raw almonds daily—provides several key health benefits Sold on Maa ilay (https://maailay.com/products/badam). The price shown is the retail price on that storefront on 2026-10-22, not a GreenB2B quote or a wholesale price.