ANIKA FARM – Red Lentils (Masoor Dal)

Anika Farm Red Lentils (Masoor Dal) are carefully selected and hygienically packed to preserve their natural taste, texture, and quality. Quick and versatile to cook, they are ideal for dal, soups, curries, khichdi, and everyday Indian meals. Why Choose Anika Farm? ✓ Premium Quality Masoor Dal ✓ Naturally Rich in Plant Protein ✓ Good Source of Dietary Fiber ✓ Quick & Easy to Cook ✓ No Artificial Colours or Preservatives ✓ Hygienically Packed Ingredients 100% Red Lentils (Masoor Dal) Nothing Else Added. Key Features Naturally reddish-orange lentils Quick and convenient to cook Versatile everyday pulse Suitable for Indian and international recipes Top 4 Benefits ✔ Naturally Rich in Plant Protein ✔ Source of Dietary Fiber ✔ Naturally Contains Iron & Folate ✔ Easy to Include in Everyday Meals How to Use Rinse well before cooking. Cook with water, spices, and vegetables for dal. Use in soups, curries, and khichdi. Pair with rice, millets, or roti. Nutritional Information – Approx. Per 100g Nutrient Amount Energy 352 kcal Protein 24.6 g Carbohydrates 63.4 g Dietary Fiber 10.7 g Total Fat 1.1 g Saturated Fat 0.2 g Trans Fat 0 g Cholesterol 0 mg Calcium 35 mg Iron 6.5 mg Magnesium 122 mg Potassium 677 mg Sodium 6 mg Approximate values for raw red lentils. Actual nutrition may vary by variety, origin, moisture, and batch. Cooking Tip Rinse well and cook until tender. Masoor dal generally requires less cooking time than many whole pulses and can be prepared without lengthy soaking. Bes Sold on Anika Farm (https://anika.farm/product/red-dal/). The price shown is the retail price on that storefront on 2026-10-22, not a GreenB2B quote or a wholesale price.