ANIKA FARM – Poongar Rice (పూంగార్ బియ్యం) | Unpolished Heritage Red Rice

Anika Farm Poongar Rice (పూంగార్ బియ్యం) is a traditional heritage red rice variety known for its distinctive natural colour, wholesome character, and authentic taste. Carefully selected and minimally processed, this unpolished rice is ideal for everyday meals and traditional rice preparations. Why Choose ANIKA FARM? ✓ Traditional Heritage Rice Variety ✓ Naturally Distinctive Red Grain ✓ Unpolished & Minimally Processed ✓ Carefully Selected & Hygienically Packed ✓ No Artificial Colours or Added Preservatives Ingredients 100% Poongar Rice (పూంగార్ బియ్యం) Nothing Else Added. Key Features Traditional heritage red rice variety Naturally distinctive grain and colour Unpolished and minimally processed Suitable for everyday and traditional cooking Top 4 Highlights ✔ 100% Poongar Rice ✔ Traditional Heritage Variety ✔ Unpolished & Minimally Processed ✔ Naturally Distinctive Red Grain How to Cook Rinse the rice thoroughly. Soak for 1–2 hours , if preferred. Cook using your preferred rice-to-water ratio and method. Serve with dals, curries, vegetables, or traditional accompaniments. Cooking time and water requirements may vary depending on the grain and batch. Nutritional Information – Approx. Per 100g Nutrient Amount Energy ~350 kcal Protein ~7–8 g Carbohydrates ~72–78 g Total Sugars ~1 g Dietary Fiber ~3–5 g Total Fat ~2–3 g Saturated Fat ~0.5 g Trans Fat 0 g Cholesterol 0 mg Sodium ~5 mg Approximate values. Actual nutritional values may vary depending on cultivation, processing, gra Sold on Anika Farm (https://anika.farm/product/anika-farm-poongar-rice-%e0%b0%aa%e0%b1%82%e0%b0%82%e0%b0%97%e0%b0%be%e0%b0%b0%e0%b1%8d-%e0%b0%ac%e0%b0%bf%e0%b0%af%e0%b1%8d%e0%b0%af%e0%b0%82-unpolished-heritage-red-rice/). The price shown is the retail price on that storefront on 2026-10-22, not a GreenB2B quote or a wholesale price.